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Partner Spotlight
July 24, 2023

Empowering Mental Wellness Through Cognitive Behavioral Therapy

Chimney Trail Health The Power of Cognitive Behavioral Therapy (CBT) CBT has long been hailed as one of the most scientifically validated forms of mental healthcare treatment. With a plethora…
Article
June 21, 2023

Chat Therapy Offers a Confidential Solution

What is Chat Therapy?   Mental health is an issue that affects millions of people worldwide. Unfortunately, not everyone has access to the resources they need to cope with their…
Letters From The Hart
April 2, 2023

Unlocking Success Through a High-Performance Mindset

The Importance of a High-Performance Mindset In today's fast-paced and competitive world, having a high-performance mindset has become more crucial than ever before. It's not just athletes who need to…
Blog
March 31, 2023

The Power of Storytelling: How a Clunker Turned Into a BMW

The Power of Storytelling: How a Clunker Turned Into a BMW by Darryl Hart There's something magical about storytelling. It's a superpower that some people possess, enabling them to connect…
Letters From The Hart
February 23, 2023

Why Community Matters and How You Can Strengthen It

How Community Matters and How You Can Strengthen It A Sense of Belonging When we have a sense of community, we feel like we belong somewhere. It's a feeling of…
Article
February 19, 2023

Mental Health in the African American Community

Mental Health in the African American Community: A Personal Point of View The Impact of Systemic Racism on Mental Health   Systemic racism creates unique challenges for people of color…
Letters From The Hart
February 16, 2023

Amplify Your Mornings & Mindset

Amplify Your Mornings & Mindset With a Smoothie 3 Benefits by Starting Your Day With a Smoothie The Link Between Mental Health & Nutrition Mental health is also closely linked…
Letters From The Hart
February 15, 2023

A Mamba Mentality

Inspired By Legends (Mamba Mentality) Growing Up As a biracial man, with a black father and a white mother, I've had advantages that my grandfathers, who grew up in the…
Letters From The Hart
February 13, 2023

Entrepreneurship and Family Memories

The Importance of Entrepreneurship and Family Memories Entrepreneurship is often defined as    The creation or extraction of economic value, which often involves taking risks beyond what is normally encountered…
Letters From The Hart
February 13, 2023

A Journey to Better Mental Health

A Journey to Better Mental Health: My Personal Story As an entrepreneur for three years, I felt like I wasn't living up to the expectations that social media had set…
Letters From The Hart
February 12, 2023

Valentine’s Day Without a Partner

How to Celebrate Valentine's Day if You Don't have a Significant Other Treat yourself: Indulge in your favorite activities, hobbies, and treats. Maybe you have been wanting to try that…
How we work
January 24, 2023

How FRANSiS Works for you

At FRANSiS™, we're all about promoting positivity and mental health. We know that life can be busy and stressful, and it can be easy to get caught up in negative…