At FRANSiS™, we’re all about promoting positivity and mental health. We know that life can be busy and stressful, and it can be easy to get caught up in negative news and social media. That’s why we’ve created an innovative solution that makes it easy for you to take a moment for yourself and focus on your mental well-being. Our unique approach combines the convenience of text messaging with the proven effectiveness of Ecological Momentary Interventions (EMIs) to help you improve your mental health and overall well-being.
When you sign up for FRANSiS™, you’ll start receiving daily text messages filled with uplifting quotes, positive affirmations, and words of encouragement. These messages are designed to be received in the moment, providing you with a quick boost of positivity when you need it most. Whether you’re at work, home, or on the go, you can access these messages on any mobile device, making it easy to fit into your busy schedule.
Our messages are written by mental health professionals who are passionate about spreading joy and positivity. They’ve developed the messages based on their knowledge and understanding of mental health, so you can trust that they are evidence-based and effective in promoting well-being. They’re tailored to the needs of our subscribers, so you’ll be sure to find something that resonates with you.
The concept behind FRANSiS™ is to utilize the power of EMIs to change negative thought patterns and behaviors. EMIs are short and real-time interventions, which means that you’ll receive a message or prompt at the perfect moment. Research has shown that EMIs can be effective in improving mental health outcomes such as reducing symptoms of depression and anxiety.
One of the most exciting aspects of FRANSiS™ is its focus on positivity. We believe that a small interruption of positivity can be a powerful change that can help us look at the world in a more positive light and approach the next moment differently. We’re here to be that friend in your corner, cheering you on and giving you the little nudge of encouragement we could all use now and then.
Using FRANSiS™ is super easy and convenient. You can sign up on our website and start receiving messages right away. The messages are automated, so you don’t have to worry about scheduling or remembering to use the service. You can also customize the frequency of the messages you receive and choose the time of day that works best for you. This way, you can ensure that you’re receiving messages at a time when you’re most likely to benefit from them.